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"Earth Greens Organic Arugula and Kale"
41 to 50 of 1000
Cooked Kale (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal,
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Kale (Without Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
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Kale (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g
Other sizes: 1 cup of chopped - 36kcal, 1 oz - 8kcal, 1 lb - 127kcal,
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Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 36kcal, 1 serving - 18kcal,
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Protein Greens
(Organic Girl)
per 3 1/2 cups (119g) - Calories: 40kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 5.00g
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Super Greens
(Organic Girl)
per 3 cups (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g
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Leafy Greens
(President's Choice)
per 1 1/4 cups (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 3.00g
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Daily Greens
(North Coast Naturals)
per 1 scoop (9g) - Calories: 25kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 2.00g
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Isagenix Greens
(Isagenix)
per 1 scoop - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
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Power Greens
(Earthbound Farm)
per 2 cups (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g
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