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per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Prot: 8.55g

Other sizes: 1 fl oz - 17kcal, 100 g - 56kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 fl oz - 21kcal, 1 serving - 168kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

Other sizes: 1 serving - 264kcal, 1 fl oz - 17kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.50g | Carbs: 27.50g | Prot: 4.67g

Other sizes: 1 serving - 251kcal, 1 fl oz - 16kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 150kcal | Fat: 1.06g | Carbs: 27.05g | Prot: 8.25g

Other sizes: 1 fl oz - 19kcal, 1 serving - 150kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 1 fl oz - 13kcal, 1 serving, if in beverage - 6kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g

Other sizes: 1 serving - 190kcal, 1 fl oz - 24kcal, 100 g - 76kcal, more...

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g

Other sizes: 1 cup - 200kcal, 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, more...

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g

per 1 fl oz - Calories: 13kcal | Fat: 0.03g | Carbs: 1.80g | Prot: 1.20g

Other sizes: 1 cup - 100kcal, 1 serving, as a drink or on cereal - 50kcal, 100 g - 41kcal, more...