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"Dare Ruffles"

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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 180kcal \| Fat: 8.59g \| Carbs: 9.28g \| Prot: 15.86g Other sizes: 1 serving - 180kcal, 100 g - 111kcal, 1 oz - 31kcal, more... Similar
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 376kcal \| Fat: 20.57g \| Carbs: 11.70g \| Prot: 34.98g Other sizes: 1 serving - 376kcal, 100 g - 151kcal, 1 oz - 43kcal, more... Similar
Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 159kcal \| Fat: 6.90g \| Carbs: 9.87g \| Prot: 14.34g Other sizes: 1 serving - 159kcal, 100 g - 98kcal, more... Similar
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 330kcal \| Fat: 15.04g \| Carbs: 28.53g \| Prot: 20.11g Other sizes: 1 serving - 330kcal, 100 g - 131kcal, 1 oz - 37kcal, more... Similar
Date per 1 date - Calories: 23kcal \| Fat: 0.03g \| Carbs: 6.23g \| Prot: 0.20g Similar
Dark Rye Flour per 100 g - Calories: 324kcal \| Fat: 2.69g \| Carbs: 68.74g \| Prot: 14.03g Other sizes: 1 cup - 415kcal, 1 oz - 92kcal, 1 lb - 1470kcal, more... Similar
Turkey Dark Meat (Cooked, Roasted) per 100 g - Calories: 187kcal \| Fat: 7.22g \| Carbs: 0.0g \| Prot: 28.57g Other sizes: 1 cup of chopped or diced - 262kcal, 1 oz - 53kcal, more... Similar
Turkey Dark Meat (Young Tom) per 1 oz - Calories: 35kcal \| Fat: 1.17g \| Carbs: 0.00g \| Prot: 5.68g Other sizes: 1 unit - 164kcal, 1/2 turkey, bone and skin removed - 1884kcal, 1 lb - 558kcal, more... Similar
Sweet or Dark Chocolate per 100 g - Calories: 505kcal \| Fat: 34.2g \| Carbs: 59.6g \| Prot: 3.9g Other sizes: 1 bar (1.45 oz) - 207kcal, 1 serving (41 g) - 207kcal, 1 serving (41 g) - 207kcal, more... Similar
Chicken Dark Meat (Broilers or Fryers) per 100 g - Calories: 125kcal \| Fat: 4.31g \| Carbs: 0.0g \| Prot: 20.08g Other sizes: 1 unit - 136kcal, 1/2 chicken, bone and skin removed - 228kcal, 1 oz - 35kcal, more... Similar
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