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"Dare Ruffles"

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Light or Dark Roast Turkey Meat Rolled per 1 slice - Calories: 43kcal \| Fat: 1.62g \| Carbs: 0.86g \| Prot: 5.97g Other sizes: 1 oz of raw - 31kcal, 1 cup of diced - 209kcal, 1 serving - 132kcal, more... Similar
Smoked Light or Dark Turkey Meat (Skin Eaten) per 100 g - Calories: 208kcal \| Fat: 9.7g \| Carbs: 0.0g \| Prot: 28.1g Other sizes: 1 cup of diced - 281kcal, 1 thin slice - 29kcal, 1 medium slice - 58kcal, more... Similar
Stewed Light or Dark Turkey Meat (Skin Eaten) per 1 thin slice - Calories: 24kcal \| Fat: 0.87g \| Carbs: 0g \| Prot: 3.77g Other sizes: 1 medium slice - 48kcal, 1 thick slice - 72kcal, 1 oz of boneless - 48kcal, more... Similar
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 214kcal \| Fat: 5.24g \| Carbs: 11.29g \| Prot: 28.93g Other sizes: 1 serving - 161kcal, 100 g - 85kcal, 1 oz - 24kcal, more... Similar
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 146kcal \| Fat: 3.90g \| Carbs: 11.08g \| Prot: 16.93g Other sizes: 1 serving - 110kcal, 100 g - 90kcal, more... Similar
Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 83kcal \| Fat: 0.50g \| Carbs: 17.87g \| Prot: 4.05g Other sizes: 1 serving - 42kcal, 100 g - 45kcal, 1 oz - 13kcal, more... Similar
Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 100 g - Calories: 158kcal \| Fat: 9.01g \| Carbs: 11.89g \| Prot: 7.48g Other sizes: 1 cup - 393kcal, 1 serving - 393kcal, 1 oz - 45kcal, more... Similar
Sausage, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 388kcal \| Fat: 24.24g \| Carbs: 26.21g \| Prot: 16.73g Other sizes: 1 serving - 388kcal, 100 g - 154kcal, 1 oz - 44kcal, more... Similar
Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 112kcal \| Fat: 0.73g \| Carbs: 22.58g \| Prot: 5.10g Other sizes: 1 serving - 56kcal, 100 g - 82kcal, 1 oz - 23kcal, more... Similar
Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 226kcal \| Fat: 7.36g \| Carbs: 27.78g \| Prot: 12.46g Other sizes: 1 serving - 226kcal, 100 g - 104kcal, 1 oz - 29kcal, more... Similar
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