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per 1 regular slice - Calories: 125kcal | Fat: 2.52g | Carbs: 21.80g | Prot: 3.45g

Other sizes: 1 thin slice - 94kcal, 1 thick slice - 157kcal, 100 g - 285kcal, more...

per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Prot: 33.68g

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g

Other sizes: 1 serving - 249kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.22g | Prot: 2.01g

Other sizes: 1 regular slice - 59kcal, 1 serving - 59kcal, 100 g - 227kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, more...

per 1 regular slice - Calories: 66kcal | Fat: 0.73g | Carbs: 13.26g | Prot: 2.18g

Other sizes: 1 thin slice - 58kcal, 1 serving - 66kcal, 1 large slice - 80kcal, more...

per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g

Other sizes: 1 serving - 400kcal, 1 oz - 81kcal, more...

per 1 regular slice - Calories: 65kcal | Fat: 0.72g | Carbs: 13.08g | Prot: 2.15g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...

per 1 large - Calories: 5kcal | Fat: 0.47g | Carbs: 0.28g | Prot: 0.04g

Other sizes: 1 tbsp - 10kcal, 1 small - 4kcal, 1 oz - 33kcal, more...