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per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g

Other sizes: 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, 100 g - 369kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.92g | Carbs: 18.89g | Prot: 3.15g

per 1 package - Calories: 146kcal | Fat: 1.20g | Carbs: 29.77g | Prot: 4.03g

Other sizes: 1 serving - 36kcal, 1 oz - 103kcal, 100 g - 365kcal, more...

per 1 oz - Calories: 110kcal | Fat: 1.19g | Carbs: 21.74g | Prot: 2.84g

Other sizes: 1 package - 661kcal, 100 g - 389kcal, more...

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g

Other sizes: 1 oz - 104kcal, 1 package, mix + drained berries - 1303kcal, more...

per 1 package - Calories: 348kcal | Fat: 5.44g | Carbs: 70.38g | Prot: 5.86g

Other sizes: 1 half cup made portion - 86kcal, 1 oz - 116kcal, 100 g - 410kcal, more...

per 1 cup - Calories: 68kcal | Fat: 5.60g | Carbs: 3.42g | Prot: 1.45g

Other sizes: 1 serving - 34kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g

Other sizes: 1 small box - 611kcal, 100 g - 108kcal, more...

per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g

per 100 g - Calories: 386kcal | Fat: 3.4g | Carbs: 76.2g | Prot: 11.0g

Other sizes: 1 oz - 109kcal, 1 package - 656kcal, more...