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per 1 cup - Calories: 344kcal | Fat: 13.83g | Carbs: 29.64g | Prot: 23.49g

Other sizes: 1 package of prepared - 1743kcal, 1 serving - 344kcal, 100 g - 140kcal, more...

per 1 sandwich - Calories: 399kcal | Fat: 22.82g | Carbs: 31.02g | Prot: 17.16g

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g

Other sizes: 1 cup, dry, yields - 557kcal, 1 oz, dry, yields - 122kcal, 1 piece - 3kcal, more...

per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Prot: 15.28g

Other sizes: 1 serving - 386kcal, 100 g - 178kcal, 1 oz - 50kcal, more...

per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Prot: 2.29g

Other sizes: 1 cup - 561kcal, 1 serving - 37kcal, 100 g - 529kcal, more...

per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Prot: 5.02g

Other sizes: 1 cup of shredded - 405kcal, 1 cup - 405kcal, 1 serving - 86kcal, more...

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g

per 1 cup - Calories: 311kcal | Fat: 3.62g | Carbs: 57.25g | Prot: 13.05g

per 1 slice, NFS - Calories: 71kcal | Fat: 5.47g | Carbs: 1.46g | Prot: 3.98g

Other sizes: 1 cup of shredded - 380kcal, 1 cup of diced - 470kcal, 1 serving - 71kcal, more...

per 1 croissant - Calories: 413kcal | Fat: 28.35g | Carbs: 23.65g | Prot: 16.23g