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Lentil Soup
per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g
Other sizes:
1 serving - 186kcal, 100 g - 75kcal, more...
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Couscous
per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes:
1 serving - 180kcal, 1 oz, dry, yields - 99kcal, 1 cup, dry, yields - 605kcal, more...
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Lentil Loaf
per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Prot: 4.08g
Other sizes:
1 serving - 83kcal, 100 g - 177kcal, 1 oz - 50kcal, more...
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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g
Other sizes:
1 cup - 650kcal, 1 oz - 107kcal, more...
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes:
1 cup, dry, yields - 591kcal, 100 g - 112kcal, more...
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Couscous (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes:
1 serving - 174kcal, 1 cup, dry, yields - 586kcal, 1 oz, dry, yields - 95kcal, more...
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Rice Soup
per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Prot: 2.34g
Other sizes:
1 serving - 58kcal, 100 g - 24kcal, more...
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Instant Soup
per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes:
1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...
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