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"Costco Beef"
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Lean Ground Beef
(Costco)
per 100g - Calories: 210kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 20.00g
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Beef Medallions
(Costco)
per 1 medallion (185g) - Calories: 270kcal | Fat: 13.00g | Carbs: 1.00g | Prot: 35.00g
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Beef Bulgogi
(Costco)
per 1 serving (142g) - Calories: 170kcal | Fat: 6.00g | Carbs: 4.00g | Prot: 23.00g
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Shepard's Pie
(Costco)
per 1/8 tray (276g) - Calories: 420kcal | Fat: 21.00g | Carbs: 29.00g | Prot: 28.00g
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