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per 1 piece - Calories: 183kcal | Fat: 6.12g | Carbs: 27.47g | Prot: 4.39g

Other sizes: 1 cup of crumbled - 251kcal, 1 serving - 183kcal, 100 g - 282kcal, more...

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g

Other sizes: 1 oz, dry, yields - 200kcal, 1 serving - 169kcal, 100 g - 217kcal, more...

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g

per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Prot: 3.2g

Other sizes: 1 oz - 50kcal, 100 g - 178kcal, more...

per 1 oz - Calories: 141kcal | Fat: 7.14g | Carbs: 18.74g | Prot: 1.30g

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g

Other sizes: 1 oz - 101kcal, 100 g - 355kcal, more...

per 1 half cup made portion - Calories: 73kcal | Fat: 0.00g | Carbs: 19.24g | Prot: 0.00g

Other sizes: 1 package - 296kcal, 1 oz - 99kcal, 100 g - 348kcal, more...

per 1 package - Calories: 768kcal | Fat: 0.00g | Carbs: 196.44g | Prot: 4.76g

Other sizes: 1 oz - 105kcal, 100 g - 371kcal, more...

per 1 half cup made portion - Calories: 108kcal | Fat: 2.84g | Carbs: 20.46g | Prot: 0.25g

Other sizes: 1 package - 382kcal, 1 oz - 123kcal, 100 g - 434kcal, more...

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...