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per 1 cup - Calories: 492kcal | Fat: 13.33g | Carbs: 83.40g | Prot: 12.13g

Other sizes: 1 serving - 31kcal, 1 fl oz - 62kcal, 100 g - 181kcal, more...

per 1 cup - Calories: 414kcal | Fat: 41.42g | Carbs: 10.15g | Prot: 2.30g

Other sizes: 1 serving - 104kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

per 1 tsp - Calories: 14kcal | Fat: 0.02g | Carbs: 3.19g | Prot: 0.38g

Other sizes: 1 cup - 672kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

per 1 cup of thawed - Calories: 186kcal | Fat: 0.30g | Carbs: 50.48g | Prot: 0.92g

Other sizes: 1 package - 230kcal, 100 g - 81kcal, more...

per 1 cup of thawed - Calories: 231kcal | Fat: 0.34g | Carbs: 57.91g | Prot: 2.98g

per 1 cup of thawed - Calories: 199kcal | Fat: 0.36g | Carbs: 53.55g | Prot: 1.33g

Other sizes: 1 package - 222kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g

Other sizes: 1 cup - 351kcal, 1 oz - 134kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g

Other sizes: 1 serving - 57kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g

Other sizes: 1 serving - 43kcal, 1 cup of flaked - 351kcal, 1 cup of shredded - 441kcal, more...