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per 1/2 cup (125ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 2.00g

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 12.00g

per 1 1/4 cups (175g) - Calories: 360kcal | Fat: 2.00g | Carbs: 77.00g | Prot: 12.00g

per 1/2 cup (140g) - Calories: 260kcal | Fat: 19.00g | Carbs: 19.00g | Prot: 3.00g

per 1/2 cup (125ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 2.00g

per 1/2 cup (125ml) - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 1.00g

per 30 chips (50g) - Calories: 280kcal | Fat: 15.00g | Carbs: 26.00g | Prot: 4.00g

per 2 c. à soupe (30ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g

per 4 perogies (120g) - Calories: 190kcal | Fat: 1.50g | Carbs: 37.00g | Prot: 8.00g

per 1/2 cup (140g) - Calories: 190kcal | Fat: 11.00g | Carbs: 21.00g | Prot: 3.00g