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per 1 portion (40g) - Calories: 190kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 12.00g

per 1 cup - Calories: 95kcal | Fat: 0.76g | Carbs: 17.91g | Prot: 4.78g

Other sizes: 1 serving - 95kcal, 100 g - 39kcal, more...

per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Prot: 6.68g

Other sizes: 1 serving - 135kcal, 100 g - 56kcal, more...

per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g

Other sizes: 1 serving - 133kcal, 1 cup, dry, yields - 900kcal, 100 g - 122kcal, more...

per 1 package yields - Calories: 190kcal | Fat: 4.37g | Carbs: 25.58g | Prot: 12.17g

Other sizes: 1 serving - 77kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 153kcal | Fat: 4.52g | Carbs: 24.10g | Prot: 3.76g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

per 100 g - Calories: 352kcal | Fat: 1.16g | Carbs: 77.72g | Prot: 9.91g

per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Prot: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...

per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Prot: 8.24g

Other sizes: 1 can - 267kcal, 1 serving - 108kcal, 100 g - 45kcal, more...

per 1 slice - Calories: 73kcal | Fat: 0.85g | Carbs: 14.22g | Prot: 2.20g

Other sizes: 1 serving - 73kcal, 100 g - 282kcal, more...