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per 1 cup (250ml) - Calories: 220kcal | Fat: 5.00g | Carbs: 32.00g | Prot: 11.00g

per 1 cup (250ml) - Calories: 250kcal | Fat: 2.00g | Carbs: 44.00g | Prot: 15.00g

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 12.00g

per 1/2 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g

per 1 serving (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g

per 1 cup (250ml) - Calories: 310kcal | Fat: 2.00g | Carbs: 53.00g | Prot: 21.00g

per 1/2 cup (100g) - Calories: 340kcal | Fat: 1.00g | Carbs: 61.00g | Prot: 23.00g

per 1/2cup (125ml) - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Prot: 7.00g

per 1 cupcake (83g) - Calories: 370kcal | Fat: 20.00g | Carbs: 45.00g | Prot: 2.00g

per 1/2 cup (125ml) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 7.00g