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per 1/2 package (300g) - Calories: 150kcal | Fat: 4.00g | Carbs: 25.00g | Prot: 4.00g

per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Prot: 0.15g

Other sizes: 1 serving - 18kcal, 1 cup - 284kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Prot: 17.28g

Other sizes: 1 serving - 255kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

per 1 tbsp - Calories: 127kcal | Fat: 14.18g | Carbs: 0.45g | Prot: 0.10g

Other sizes: 1 serving - 127kcal, 100 g - 848kcal, 1 tsp - 42kcal, more...

per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Prot: 2.58g

Other sizes: 4 oz - 505kcal, 100 g - 443kcal, more...

per 1 cup - Calories: 357kcal | Fat: 23.51g | Carbs: 6.15g | Prot: 29.49g

Other sizes: 1 serving - 357kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Prot: 19.75g

Other sizes: 1 serving - 224kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 cup of flaked - 208kcal, 1 oz of boneless (yield after cooking) - 35kcal, more...

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g