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per 1/3 cup (100g) - Calories: 210kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 18.00g

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g

Other sizes: 1 oz of boneless - 79kcal, 1 medium - 226kcal, 1 large - 326kcal, more...

per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

per 1/2 cup (85g) - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 3.00g

per 1/2 package (300g) - Calories: 150kcal | Fat: 4.00g | Carbs: 25.00g | Prot: 4.00g

per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Prot: 8.12g

Other sizes: 1 oz, with bone of raw, lean only - 31kcal, 1 oz of boneless, raw, lean only - 48kcal, 1 oz, with bone of lean only - 43kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g

Other sizes: 1 oz - 38kcal, 1 lb - 621kcal, 1 serving - 155kcal, more...

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g

Other sizes: 1 oz - 71kcal, 1 lb - 1152kcal, 1 serving - 287kcal, more...

per 1 oz - Calories: 82kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 4.41g

Other sizes: 1 lb - 1329kcal, 1 serving - 331kcal, 1 oz - 83kcal, more...