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"Coconut Milk"
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Lite Coconut Milk
(Aroy-D)
per 1/4 cup (60ml) - Calories: 40kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 1.00g
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Light Coconut Milk
(Trader Joe's)
per 1/3 cup (80ml) - Calories: 50kcal | Fat: 4.00g | Carbs: 4.00g | Prot: 0.00g
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Coconut Milk
(Rooster Brand)
per 1/4 cup (60ml) - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 1.00g
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Coconut Vegetable Oil
per 1 tbsp - Calories: 117kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1879kcal, 1 tsp - 39kcal, 1 oz - 244kcal,
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Light Coconut Milk
(Western Family)
per 1/4 cup (60ml) - Calories: 30kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 0.00g
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Dried Coconut (Shredded, Sweetened)
per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal, 1 oz - 142kcal,
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g
Other sizes: 1 cup - 91kcal, 1 fl oz - 11kcal, 1 quart - 363kcal,
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Milk (Nonfat with Added Vitamin A, Dry)
per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g
Other sizes: 1 oz - 103kcal, 100 g - 362kcal,
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Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 oz - 14kcal, 100 g - 51kcal,
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Milk (Nonfat with Added Vitamin A)
per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 100 g - 34kcal, 100 ml - 35kcal,
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