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per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g

Other sizes: 1 serving - 207kcal, 100 g - 377kcal, more...

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 oz - 105kcal, 1 large - 527kcal, 1 small or frozen - 130kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 14.60g | Prot: 0.00g

Other sizes: 1 cup - 905kcal, 1 serving - 113kcal, 100 g - 377kcal, more...

per 100 g - Calories: 430kcal | Fat: 25.2g | Carbs: 45.7g | Prot: 7.1g

Other sizes: 1 oz - 122kcal, 1 pastry - 280kcal, 1 piece - 228kcal, more...

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g

Other sizes: 1 bagel - 194kcal, 1 mini - 71kcal, 100 g - 273kcal, more...

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g

Other sizes: 1 oz - 83kcal, 1 bagel - 244kcal, 100 g - 294kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 3.96g | Prot: 0.00g

Other sizes: 1 cup - 761kcal, 1 serving - 30kcal, 100 g - 381kcal, more...

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 0kcal, 1 serving - 0kcal, more...

per 1 tsp - Calories: 6kcal | Fat: 0.07g | Carbs: 1.84g | Prot: 0.09g

Other sizes: 1 tbsp - 18kcal, 100 g - 261kcal, more...