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per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Prot: 6.69g

Other sizes: 1 tbsp - 10kcal, 1 oz - 96kcal, 100 g - 339kcal, more...

per 100 g - Calories: 348kcal | Fat: 2.00g | Carbs: 72.45g | Prot: 10.35g

per 100 g - Calories: 629kcal | Fat: 60.98g | Carbs: 19.3g | Prot: 11.57g

Other sizes: 1 oz - 178kcal, 10 nuts - 6kcal, more...

per 1 serving 10 slices - Calories: 43kcal | Fat: 0.54g | Carbs: 0.77g | Prot: 8.71g

Other sizes: 1 oz - 43kcal, 100 g - 153kcal, more...

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g

Other sizes: 1/3 cup - 123kcal, 1 oz - 87kcal, more...

per 100 g - Calories: 262kcal | Fat: 0.63g | Carbs: 69.7g | Prot: 1.87g

Other sizes: 1 cup of halves - 472kcal, 1 half - 47kcal, 10 halves - 458kcal, more...

per 1 mushroom - Calories: 11kcal | Fat: 0.04g | Carbs: 2.71g | Prot: 0.34g

Other sizes: 4 mushrooms - 44kcal, 1 oz - 84kcal, 100 g - 296kcal, more...

per 1 cup - Calories: 314kcal | Fat: 0.84g | Carbs: 73.51g | Prot: 9.16g

Other sizes: 1 oz - 77kcal, 1 lb - 1229kcal, 100 g - 271kcal, more...

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 1 oz - 162kcal, more...