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Chicken Leg Meat and Skin (Broilers or Fryers)
per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g
Other sizes:
1 leg, bone removed (yield from 1 lb ready-to-cook chicken) - 189kcal, 1 oz - 53kcal, 1 lb - 848kcal, more...
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Chicken Thigh
per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal, 1 oz of boneless, cooked - 69kcal, 1 large - 206kcal, more...
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