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per 1 oz of cooked - Calories: 53kcal | Fat: 1.46g | Carbs: 1.43g | Prot: 8.08g

Other sizes: 1 slice - 161kcal, 1 serving - 161kcal, 100 g - 189kcal, more...

per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g

Other sizes: 1 cup of diced - 219kcal, 1 oz of - 49kcal, 1 serving - 148kcal, more...

per 100 g - Calories: 304kcal | Fat: 25.6g | Carbs: 2.1g | Prot: 15.2g

Other sizes: 1 oz - 86kcal, 1 slice - 116kcal, more...

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g

Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more...

per 1 slice - Calories: 92kcal | Fat: 7.98g | Carbs: 0.87g | Prot: 4.06g

Other sizes: 1 slice (2-1/2" dia x 1/4" thick) - 59kcal, 1 oz - 93kcal, 100 g - 327kcal, more...

per 1 slice - Calories: 59kcal | Fat: 5.13g | Carbs: 0.40g | Prot: 2.54g

Other sizes: 1 oz - 92kcal, 100 g - 326kcal, more...

per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g

Other sizes: 1 unit of cooked - 739kcal, 3 oz - 187kcal, 1 lb - 998kcal, more...

per 1 slice with onions - Calories: 177kcal | Fat: 4.22g | Carbs: 10.04g | Prot: 24.05g

Other sizes: 1 cup - 250kcal, 1 serving - 177kcal, 100 g - 124kcal, more...

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g

Other sizes: 100 g - 226kcal, 1 oz - 64kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 oz of boneless, cooked - 67kcal, 1 cup of cooked, diced - 320kcal, more...