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per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g

Other sizes: 1 oz, dry, yields - 165kcal, 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, more...

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g

Other sizes: 1 serving - 87kcal, 1 stalk - 36kcal, 100 g - 76kcal, more...

per 1 bar - Calories: 171kcal | Fat: 12.50g | Carbs: 14.36g | Prot: 1.66g

per 1 cup - Calories: 208kcal | Fat: 7.86g | Carbs: 34.80g | Prot: 4.85g

Other sizes: 1 medium scoop/dip - 105kcal, 1 large scoop/dip - 138kcal, 1 serving - 103kcal, more...

per 1 serving - Calories: 303kcal | Fat: 11.87g | Carbs: 47.10g | Prot: 8.65g

Other sizes: 100 g - 163kcal, 1 oz - 46kcal, more...

per 1 sundae - Calories: 274kcal | Fat: 4.01g | Carbs: 56.89g | Prot: 6.16g

Other sizes: 1 cup - 236kcal, 1 serving - 274kcal, 100 g - 166kcal, more...

per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Prot: 9.23g

Other sizes: 1 serving - 130kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Prot: 6.05g

Other sizes: 1 can - 409kcal, 1 serving - 169kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 225kcal | Fat: 9.69g | Carbs: 34.55g | Prot: 2.70g

Other sizes: 1 serving - 113kcal, 100 g - 99kcal, 1 oz - 28kcal, more...