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"Bonte Donair"
1 to 10 of 135
Donair
(Bonte)
per 1 donair (138g) - Calories: 330kcal | Fat: 12.00g | Carbs: 40.00g | Prot: 15.00g
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Donair Egg Rolls
(Bonte)
per 2 rolls (104g) - Calories: 290kcal | Fat: 15.00g | Carbs: 31.00g | Prot: 12.00g
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Donair Sauce
(Bonte)
per 1 serving (30ml) - Calories: 50kcal | Fat: 1.00g | Carbs: 11.00g | Prot: 0.50g
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Donair Meat
(Bonte)
per 3 slices (55g) - Calories: 150kcal | Fat: 11.00g | Carbs: 3.00g | Prot: 9.00g
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Pork Chops or Roasts (Sirloin, Bone-In)
per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal, 1 oz - 58kcal, 100 g - 205kcal,
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes: 1 piece - 590kcal, 3 oz - 199kcal, 1 lb - 1061kcal,
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Pork Chops or Roasts (Center Rib, Bone-In)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes: 1 oz - 59kcal, 100 g - 209kcal,
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes: 3 oz - 212kcal, 100 g - 250kcal,
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes: 3 oz - 224kcal, 100 g - 263kcal,
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes: 1 chop, excluding refuse - 128kcal, 1 oz - 42kcal,
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