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per 1 tbsp - Calories: 18kcal | Fat: 0g | Carbs: 4.76g | Prot: 0g

Other sizes: 1 cup - 295kcal, 1 serving - 37kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g

Other sizes: 1 serving - 190kcal, 100 g - 78kcal, more...

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, 1 serving - 93kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

per 100 g - Calories: 34kcal | Fat: 1.04g | Carbs: 4.66g | Prot: 1.77g

Other sizes: 1 cup - 82kcal, 1 can - 199kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 58kcal | Fat: 3.83g | Carbs: 4.07g | Prot: 2.10g

Other sizes: 1 can - 141kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g

Other sizes: 1 cup (8 fl oz) - 58kcal, 1 packet - 43kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 17.81g | Prot: 1.95g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Prot: 0.24g

Other sizes: 1 fl oz - 2kcal, 1 oz - 2kcal, 100 g - 6kcal, more...

per 100 g - Calories: 62kcal | Fat: 0.0g | Carbs: 14.19g | Prot: 1.22g

Other sizes: 1 package - 335kcal, 1/2 cup - 84kcal, 1 package yields - 335kcal, more...