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per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Prot: 1.43g

Other sizes: 1 oz - 115kcal, 100 g - 404kcal, more...

per 1 cup - Calories: 369kcal | Fat: 23.98g | Carbs: 32.99g | Prot: 5.18g

Other sizes: 1 small scoop/dip - 122kcal, 1 medium scoop/dip - 184kcal, 1 large scoop/dip - 247kcal, more...

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g

Other sizes: 1 serving (14 g) - 54kcal, 1 roll - 135kcal, 1 serving (32 g) - 124kcal, more...

per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Prot: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, more...

per 100 ml - Calories: 47kcal | Fat: 0.00g | Carbs: 12.31g | Prot: 0.00g

Other sizes: 1 fl oz - 14kcal, 100 g - 50kcal, more...

per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Prot: 2.61g

per 1 cup - Calories: 212kcal | Fat: 5.97g | Carbs: 33.80g | Prot: 6.17g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Prot: 5.62g

Other sizes: 1 small scoop/dip - 65kcal, 1 medium scoop/dip - 98kcal, 1 large scoop/dip - 131kcal, more...