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per 1 cup - Calories: 182kcal | Fat: 5.11g | Carbs: 22.70g | Prot: 11.66g

Other sizes: 1 serving - 182kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g

Other sizes: 100 g - 93kcal, 1 oz - 26kcal, more...

per 1 cup - Calories: 372kcal | Fat: 15.48g | Carbs: 32.59g | Prot: 24.57g

Other sizes: 1 serving - 372kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

per 1 cup - Calories: 181kcal | Fat: 4.29g | Carbs: 15.54g | Prot: 19.49g

Other sizes: 1 serving - 181kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Prot: 27.95g

Other sizes: 1 serving - 338kcal, 100 g - 139kcal, more...

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g

Other sizes: 1 can - 482kcal, 1 serving - 198kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Prot: 6.68g

Other sizes: 1 serving - 135kcal, 100 g - 56kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 serving - 219kcal, 1 oz, dry, yields - 101kcal, 100 g - 137kcal, more...

per 1 cup - Calories: 267kcal | Fat: 10.24g | Carbs: 26.14g | Prot: 17.09g

Other sizes: 1 serving - 267kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

per 1 cup - Calories: 218kcal | Fat: 16.23g | Carbs: 16.81g | Prot: 4.45g

Other sizes: 100 g - 90kcal, 1 serving - 218kcal, more...