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"Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade) "
11 to 20 of 1000
Beef Tip Round (Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.8g
Other sizes: 1 oz - 41kcal, 1 lb - 658kcal,
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 156kcal | Fat: 7.73g | Carbs: 0.0g | Prot: 20.16g
Other sizes: 1 oz - 44kcal, 1 lb - 708kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 roast - 1624kcal, 1 oz - 36kcal, 1 lb - 572kcal,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal,
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g
Other sizes: 1 oz - 70kcal, 100 g - 247kcal,
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal, 1 lb - 1252kcal, 1 oz - 78kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal, 1 oz - 37kcal, 1 lb - 585kcal,
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Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 220kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 26.13g
Other sizes: 3 oz ( 1 serving ) - 187kcal, 1 lb - 998kcal, 1 oz - 62kcal,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 1 oz - Calories: 66kcal | Fat: 4.07g | Carbs: 0.00g | Prot: 6.86g
Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 lb - 1057kcal, 100 g - 233kcal,
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Beef Flank (Trimmed to 0" Fat)
per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 44kcal, 1 lb - 703kcal,
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