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"Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) "

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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 oz - 40kcal, 1 lb - 635kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 142kcal \| Fat: 5.79g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 medallion - 62kcal, 1 oz - 40kcal, 1 lb - 644kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, 1 oz - 45kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 126kcal \| Fat: 3.95g \| Carbs: 0.0g \| Prot: 21.07g Other sizes: 1 roast - 1624kcal, 1 oz - 36kcal, 1 lb - 572kcal, more... Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 141kcal \| Fat: 5.88g \| Carbs: 0.04g \| Prot: 20.67g Other sizes: 1 steak - 340kcal, 1 oz - 40kcal, 1 lb - 640kcal, more... Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 142kcal \| Fat: 5.63g \| Carbs: 0.0g \| Prot: 21.26g Other sizes: 1 roast - 371kcal, 1 oz - 40kcal, 1 lb - 644kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade) per 100 g - Calories: 145kcal \| Fat: 6.36g \| Carbs: 0.0g \| Prot: 20.51g Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal, more... Similar
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 1 oz - Calories: 41kcal \| Fat: 1.92g \| Carbs: 0.00g \| Prot: 5.54g Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more... Similar
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 100 g - Calories: 132kcal \| Fat: 5.2g \| Carbs: 0.0g \| Prot: 19.99g Other sizes: 1 oz - 37kcal, 1 chop, excluding refuse - 133kcal, 1 lb - 599kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade) per 100 g - Calories: 328kcal \| Fat: 28.58g \| Carbs: 0.0g \| Prot: 16.33g Other sizes: 1 oz - 93kcal, 1 lb - 1488kcal, more... Similar
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