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"Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat) "

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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 136kcal \| Fat: 6.57g \| Carbs: 0.0g \| Prot: 19.23g Other sizes: 1 lb - 617kcal, 1 oz - 39kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 149kcal \| Fat: 7.4g \| Carbs: 0.0g \| Prot: 19.25g Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 100 g - Calories: 159kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 176kcal \| Fat: 10.52g \| Carbs: 0.0g \| Prot: 18.99g Other sizes: 1 steak - 440kcal, 1 oz - 50kcal, 1 lb - 798kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade) per 100 g - Calories: 203kcal \| Fat: 13.41g \| Carbs: 0.0g \| Prot: 19.25g Other sizes: 1 oz - 58kcal, 1 lb - 921kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 oz - 52kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade) per 1 steak - Calories: 403kcal \| Fat: 22.40g \| Carbs: 0.00g \| Prot: 47.09g Other sizes: 1 oz - 47kcal, 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Chuck (Top Blade, Trimmed to 1/4" Fat) per 100 g - Calories: 149kcal \| Fat: 7.48g \| Carbs: 0.0g \| Prot: 19.07g Other sizes: 1 lb - 676kcal, 1 oz - 42kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) per 1 oz - Calories: 72kcal \| Fat: 5.70g \| Carbs: 0.00g \| Prot: 4.83g Other sizes: 1 lb - 1152kcal, 100 g - 254kcal, more... Similar
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