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"Beef (Roast) Hash"

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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 230kcal \| Fat: 17.33g \| Carbs: 0.0g \| Prot: 17.37g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 125kcal \| Fat: 3.32g \| Carbs: 0.0g \| Prot: 22.26g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 142kcal \| Fat: 5.63g \| Carbs: 0.0g \| Prot: 21.26g Other sizes: 1 roast - 371kcal, 1 oz - 40kcal, 1 lb - 644kcal, more... Similar
Beef Bologna per 1 medium slice - Calories: 88kcal \| Fat: 7.89g \| Carbs: 1.11g \| Prot: 2.88g Other sizes: 1 thin slice - 44kcal, 1 thick slice - 135kcal, 100 g - 314kcal, more... Similar
Beef Steak per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more... Similar
Beef Brisket per 100 g - Calories: 342kcal \| Fat: 26.15g \| Carbs: 0g \| Prot: 24.84g Other sizes: 1 thin slice - 72kcal, 1 medium slice - 144kcal, 1 thick slice - 215kcal, more... Similar
Ground Beef per 100 g - Calories: 276kcal \| Fat: 18.58g \| Carbs: 0g \| Prot: 25.35g Other sizes: 1 medium patty - 235kcal, 1 cup of cooked - 339kcal, 1 cup of raw, yield cooked - 469kcal, more... Similar
Beef Sausage per 1 link - Calories: 42kcal \| Fat: 3.78g \| Carbs: 0.52g \| Prot: 1.44g Other sizes: 1 oz of cooked - 91kcal, 1 serving - 176kcal, 1 patty - 88kcal, more... Similar
Beef Tendon per 100 g - Calories: 146kcal \| Fat: 0.62g \| Carbs: 0g \| Prot: 34.60g Other sizes: 1 cup - 322kcal, 1 serving - 220kcal, more... Similar
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