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per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g

Other sizes: 1 cup of flaked - 299kcal, 1 fillet - 271kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...

per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g

Other sizes: 1 tbsp - 20kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal, 1 cup - 313kcal, more...

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 cup of flaked, cooked - 254kcal, more...

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g

Other sizes: 1 serving - 53kcal, 1 regular slice - 53kcal, 100 g - 189kcal, more...

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, more...

per 1 medium slice - Calories: 125kcal | Fat: 10.51g | Carbs: 3.96g | Prot: 5.46g

Other sizes: 1 serving - 125kcal, 100 g - 313kcal, more...

per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g

per 1 slice - Calories: 41kcal | Fat: 1.63g | Carbs: 0.00g | Prot: 6.10g

Other sizes: 1 cup of sliced - 161kcal, 1 thin slice - 20kcal, 100 g - 146kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g

Other sizes: 1 slice (3-1/3" x 3-1/3" x 1/8") - 25kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 cup of pieces - 152kcal, more...