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"Balsamo"
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Balsam-Pear (Bitter Gourd, Pods)
per 100 g - Calories: 17kcal | Fat: 0.17g | Carbs: 3.7g | Prot: 1.0g
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Balsam-Pear (Bitter Gourd, Leafy Tips)
per 1/2 cup - Calories: 7kcal | Fat: 0.17g | Carbs: 0.79g | Prot: 1.27g
Other sizes: 1 leaf - 1kcal, 1 oz - 9kcal, 1 lb - 136kcal,
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Canada