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per 1 serving (57g) - Calories: 130kcal | Fat: 3.50g | Carbs: 18.00g | Prot: 12.00g

per 100g - Calories: 330kcal | Fat: 10.00g | Carbs: 50.00g | Prot: 8.00g

per 1/2 pretzel (75g) - Calories: 180kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 7.00g

per 1 piece (42g) - Calories: 110kcal | Fat: 3.00g | Carbs: 19.00g | Prot: 4.00g

per 1 flatbread - Calories: 380kcal | Fat: 10.00g | Carbs: 54.00g | Prot: 10.00g

per 1 pita (57g) - Calories: 150kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 6.00g

per 1 tortilla (60g) - Calories: 160kcal | Fat: 3.50g | Carbs: 30.00g | Prot: 2.00g

per 1 serving (43g) - Calories: 110kcal | Fat: 3.00g | Carbs: 20.00g | Prot: 4.00g

per 1/2 flatbread - Calories: 190kcal | Fat: 5.00g | Carbs: 27.00g | Prot: 5.00g

per 1 bun (41g) - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Prot: 4.00g