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per 1 Skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g

Other sizes: 1 Skin from large - 278kcal, 1 Skin from small - 139kcal, 1 Skin from long type - 298kcal, more...

per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g

Other sizes: 1 cup - 708kcal, 1 oz - 84kcal, more...

per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Prot: 1.66g

Other sizes: 1 large - 311kcal, 1 cup - 164kcal, 1 serving - 175kcal, more...

per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g

Other sizes: 1 oz - 155kcal, 100 g - 548kcal, more...

per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.27g | Prot: 0.00g

per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g

Other sizes: 1 medium stalk - 71kcal, 100 g - 120kcal, more...

per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.11g | Prot: 0.00g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g

Other sizes: 1 serving - 380kcal, 1 cup - 321kcal, 100 g - 211kcal, more...

per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Prot: 0.00g

Other sizes: 1 oz - 27kcal, 100 g - 97kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g

Other sizes: 1 large - 160kcal, 1 small - 53kcal, 1 medium - 101kcal, more...