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per 1 tbsp - Calories: 25kcal | Fat: 0.38g | Carbs: 3.18g | Prot: 2.23g

Other sizes: 1 cup - 464kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Prot: 2.58g

Other sizes: 1 pancake - 175kcal, 100 g - 227kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 1 oz - 87kcal, 100 g - 309kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Prot: 10.04g

Other sizes: 1 fl oz - 17kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

per 1 tbsp - Calories: 34kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g

Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more...

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g

per 100 ml - Calories: 41kcal | Fat: 0.91g | Carbs: 4.96g | Prot: 3.42g

Other sizes: 1 cup - 98kcal, 1 fl oz - 12kcal, 1 quart - 392kcal, more...

per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Prot: 2.19g

Other sizes: 1 mini - 23kcal, 100 g - 225kcal, more...

per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...