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per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g

Other sizes: 1 cup of flaked - 167kcal, 1 serving - 105kcal, 1 oz of boneless - 35kcal, more...

per 1 cup - Calories: 241kcal | Fat: 11.02g | Carbs: 4.57g | Prot: 29.76g

Other sizes: 100 g - 100kcal, 1 oz - 28kcal, 1 serving - 241kcal, more...

per 1 ball - Calories: 32kcal | Fat: 0.37g | Carbs: 3.52g | Prot: 3.38g

Other sizes: 1 serving - 128kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g

Other sizes: 1 cup, NFS - 356kcal, 1 cup, dry, yields - 976kcal, 1 oz dry, yield after cooking - 139kcal, more...

per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g

Other sizes: 1 serving - 153kcal, 1 oz dry, yield after cooking - 134kcal, 100 g - 176kcal, more...

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g

Other sizes: 3 oz - 156kcal, 1 lb - 835kcal, more...

per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g

Other sizes: 100 g - 16kcal, 100 ml - 17kcal, more...

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g

Other sizes: 3 oz - 118kcal, 1 lb - 631kcal, more...

per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Prot: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...