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Atlantic Herring
per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes:
1 oz of boneless - 45kcal, 1 fillet - 291kcal, 3 oz - 134kcal, more...
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Pickled Atlantic Herring
per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Prot: 19.87g
Other sizes:
1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more...
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Kippered Atlantic Herring
per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Prot: 6.97g
Other sizes:
1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, 1 fillet, small - 43kcal, more...
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Atlantic Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...
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Salmon Cake or Patty
per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Prot: 16.34g
Other sizes:
1 ball - 139kcal, 1 cup - 308kcal, 1 serving - 264kcal, more...
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Atlantic Pollock (Fish)
per 1/2 fillet - Calories: 178kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 37.52g
Other sizes:
3 oz - 78kcal, 100 g - 92kcal, more...
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Fried Battered Salmon
per 1 serving - Calories: 193kcal | Fat: 11.50g | Carbs: 5.70g | Prot: 15.79g
Other sizes:
1 cup of flaked - 309kcal, 1 oz of boneless - 64kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...
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