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per 1 cup - Calories: 158kcal | Fat: 6.30g | Carbs: 27.12g | Prot: 1.44g

Other sizes: 1 serving - 79kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

per 1 cup - Calories: 185kcal | Fat: 1.28g | Carbs: 45.35g | Prot: 1.40g

Other sizes: 1 serving - 93kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 105kcal | Fat: 0.12g | Carbs: 27.55g | Prot: 0.41g

Other sizes: 1 serving - 52kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.05g | Carbs: 11.29g | Prot: 0.17g

Other sizes: 1 cup - 105kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 145kcal | Fat: 2.92g | Carbs: 31.32g | Prot: 1.54g

Other sizes: 1 serving - 73kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g

Other sizes: 1 oz - 109kcal, 100 g - 385kcal, more...

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g

Other sizes: 1 serving - 261kcal, 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, more...

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g

Other sizes: 1 serving - 123kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g

Other sizes: 1 square (4" square) (include frozen) - 103kcal, 1 round (7" dia) - 209kcal, 1 serving - 206kcal, more...

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g

Other sizes: 1 serving - 86kcal, 1 cup - 343kcal, 1 oz - 71kcal, more...