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per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g

Other sizes: 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, 100 g - 369kcal, more...

per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Prot: 6.86g

Other sizes: 1 serving - 158kcal, 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

per 1 tsp of rounded - Calories: 5kcal | Fat: 0.01g | Carbs: 1.10g | Prot: 0.10g

Other sizes: 2 tbsps of rounded - 39kcal, 1 oz - 98kcal, 100 g - 346kcal, more...

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 serving - 72kcal, 1 small - 55kcal, 1 large - 110kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 1 oz - 101kcal, more...

per 1 tbsp - Calories: 3kcal | Fat: 0.00g | Carbs: 0.14g | Prot: 0.00g

Other sizes: 1 cup - 50kcal, 1 tsp - 1kcal, 1 oz - 6kcal, more...

per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Prot: 0.80g

per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Prot: 1.75g

Other sizes: 1 large - 357kcal, 1 medium - 234kcal, 100 g - 127kcal, more...