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Turkey Burger
per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g
Other sizes:
1 small patty - 147kcal, 1 large patty - 261kcal, 1 oz of cooked - 65kcal, more...
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Turkey Bolognese
per 1 serving - Calories: 128kcal | Fat: 6.88g | Carbs: 8.95g | Prot: 8.82g
Other sizes:
1 cup - 256kcal, 100 g - 107kcal, more...
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Brown Rice (Medium-Grain)
per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Prot: 14.25g
Other sizes:
1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...
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Whole Grain Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes:
1 cup - 407kcal, 1 oz - 96kcal, 1 lb - 1538kcal, more...
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White Whole Grain Cornmeal
per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes:
1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...
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Turkey Bacon
per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Prot: 2.37g
Other sizes:
1 medium slice - 42kcal, 100 g - 382kcal, more...
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Turkey Ham
per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Prot: 4.96g
Other sizes:
1 serving - 35kcal, 100 g - 126kcal, more...
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