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per 1 cup (250ml) - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 6.00g

per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Prot: 5.75g

Other sizes: 1 cup - 323kcal, 1 serving - 178kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Prot: 4.67g

Other sizes: 1 serving - 158kcal, 100 g - 87kcal, more...

per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Prot: 8.22g

Other sizes: 1 cup - 357kcal, 1 serving - 194kcal, 100 g - 167kcal, more...

per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Prot: 14.48g

Other sizes: 1 serving - 294kcal, 100 g - 164kcal, more...

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g

Other sizes: 1 serving - 386kcal, 100 g - 136kcal, more...

per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Prot: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...

per 1 cup - Calories: 383kcal | Fat: 19.07g | Carbs: 38.46g | Prot: 16.95g

Other sizes: 1 enchilada - 231kcal, 1 serving - 231kcal, 100 g - 179kcal, more...

per 1 enchilada - Calories: 233kcal | Fat: 11.55g | Carbs: 24.96g | Prot: 9.04g

Other sizes: 1 cup - 381kcal, 1 serving - 233kcal, 100 g - 178kcal, more...

per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, 1 oz - 52kcal, more...