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per 1 cup - Calories: 103kcal | Fat: 4.07g | Carbs: 8.94g | Prot: 7.89g

Other sizes: 1 serving - 103kcal, 1 fl oz - 13kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 fl oz - 21kcal, 1 serving - 168kcal, 100 g - 67kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Prot: 0.31g

Other sizes: 1 fl oz - 5kcal, 1 can - 51kcal, 1 mug - 41kcal, more...

per 1 cup - Calories: 150kcal | Fat: 1.06g | Carbs: 27.05g | Prot: 8.25g

Other sizes: 1 fl oz - 19kcal, 1 serving - 150kcal, 100 g - 64kcal, more...

per 100 g - Calories: 430kcal | Fat: 25.2g | Carbs: 45.7g | Prot: 7.1g

Other sizes: 1 oz - 122kcal, 1 pastry - 280kcal, 1 piece - 228kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.97g | Carbs: 4.99g | Prot: 3.37g

Other sizes: 1 cup - 104kcal, 1 serving - 104kcal, 1 fl oz - 13kcal, more...

per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 serving - 190kcal, 1 fl oz - 24kcal, 100 g - 76kcal, more...

per 1 Weight Watchers Treat bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Prot: 2.24g

Other sizes: 1 serving - 88kcal, 100 g - 109kcal, more...