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"Silk Festive Nog"

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Fried Chicken Drumstick No Coating per 1 medium - Calories: 119kcal \| Fat: 6.79g \| Carbs: 0g \| Prot: 13.60g Other sizes: 1 oz of boneless - 69kcal, 1 small - 92kcal, 1 large - 158kcal, more... Similar
Fried Chicken Wing No Coating per 1 small - Calories: 89kcal \| Fat: 6.33g \| Carbs: 0g \| Prot: 7.56g Other sizes: 1 large - 137kcal, 1 medium - 102kcal, 1 serving - 102kcal, more... Similar
Whole Wheat Macaroni (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 cup, dry, yields - 437kcal, 1 lasagna noodle, cooked - 68kcal, 1 oz, dry, yields - 96kcal, more... Similar
Whole Wheat Noodles (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 197kcal \| Fat: 0.86g \| Carbs: 42.21g \| Prot: 8.48g Other sizes: 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, more... Similar
Long Rice Noodles (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 160kcal \| Fat: 0.02g \| Carbs: 39.25g \| Prot: 0.08g Other sizes: 1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal, more... Similar
Whole Wheat Spaghetti (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more... Similar
Baked Potato (Peel Eaten, Fat Not Added in Cooking) per 100 g - Calories: 92kcal \| Fat: 0.13g \| Carbs: 21.00g \| Prot: 2.48g Other sizes: 1 medium - 159kcal, 1 small - 127kcal, 1 large - 275kcal, more... Similar
Baked Potato Stuffed with Cheese (Peel Not Eaten) per 1 small - Calories: 199kcal \| Fat: 8.79g \| Carbs: 24.43g \| Prot: 6.23g Other sizes: 1 large - 432kcal, 1 cup - 287kcal, 1 medium - 249kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, 1 oz - 8kcal, more... Similar
Cooked Carrots (from Fresh, Fat Not Added in Cooking) per 1 cup of sliced - Calories: 55kcal \| Fat: 0.28g \| Carbs: 12.74g \| Prot: 1.19g Other sizes: 1 cup of diced - 51kcal, 1 large - 23kcal, 1 baby carrot - 3kcal, more... Similar
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