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Thinly Sliced Beef Sandwich Steak
per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes:
1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...
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Enchilada with Beef and Cheese
per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Prot: 10.52g
Other sizes:
1 serving - 212kcal, 1 cup - 432kcal, 100 g - 202kcal, more...
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Nachos with Beef and Cheese
per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Prot: 19.33g
Other sizes:
1 nacho - 42kcal, 1 serving - 169kcal, 100 g - 352kcal, more...
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Chunky Style Chili Beef Soup
per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Prot: 16.66g
Other sizes:
1 can - 426kcal, 1 serving - 190kcal, 100 g - 79kcal, more...
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 cup of cooked, diced - 251kcal, 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, more...
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Beef Shortribs (Lean Only Eaten)
per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes:
1 medium - 149kcal, 1 oz, with bone of cooked - 35kcal, 1 cup of cooked, diced - 393kcal, more...
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Beef Sausage Patty or Link
per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Prot: 2.77g
Other sizes:
1 oz of cooked - 94kcal, 1 patty of cooked - 90kcal, 1 cup of cooked - 446kcal, more...
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Chunky Style Vegetable Beef Soup
per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g
Other sizes:
1 serving - 154kcal, 1 19 oz can, ready-to-serve - 345kcal, 100 g - 64kcal, more...
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Beef Jerky
per 1 piece of large - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Prot: 6.64g
Other sizes:
1 oz - 116kcal, 100 g - 410kcal, more...
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