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per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g

Other sizes: 1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...

per 100 g - Calories: 174kcal | Fat: 6.88g | Carbs: 0g | Prot: 26.10g

Other sizes: 1 medium - 148kcal, 1 large - 188kcal, 1 small - 108kcal, more...

per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g

Other sizes: 1 cup of diced - 308kcal, 1 oz, with bone of lean only - 53kcal, 1 oz of boneless, raw, lean only - 51kcal, more...

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...

per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g

Other sizes: 1 cup of cooked, diced - 316kcal, 1 oz of boneless, cooked, lean only - 67kcal, 1 oz of boneless, raw, lean only - 45kcal, more...

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g

Other sizes: 1 cup of cooked, diced - 243kcal, 1 oz of boneless, cooked, lean only - 51kcal, 1 oz of boneless, raw, lean only - 34kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g

Other sizes: 1 oz - 41kcal, 1 lb - 649kcal, more...

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g

Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal, 1 oz - 44kcal, more...

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g

Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, more...

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g

Other sizes: 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, more...