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per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g

Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more...

per 100 g - Calories: 132kcal | Fat: 5.44g | Carbs: 0.0g | Prot: 19.34g

Other sizes: 1 oz - 37kcal, 1 steak, excluding refuse - 401kcal, 1 lb - 599kcal, more...

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g

Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, 100 g - 244kcal, more...

per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 round cracker - 15kcal, 1 serving - 60kcal, 1 single serving bag - 141kcal, more...

per 1 cup - Calories: 440kcal | Fat: 1.96g | Carbs: 93.04g | Prot: 10.70g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Prot: 0.18g

Other sizes: 1 serving - 35kcal, 100 g - 381kcal, 1 oz - 108kcal, more...

per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 6.27g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g

Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more...

per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g

Other sizes: 1 oz - 83kcal, 1 lb - 1334kcal, more...

per 100 g - Calories: 244kcal | Fat: 17.98g | Carbs: 0.0g | Prot: 19.23g

Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, more...