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per 1 cup - Calories: 79kcal | Fat: 0.09g | Carbs: 19.43g | Prot: 1.39g

Other sizes: 1 serving - 10kcal, 1 medium - 5kcal, 100 g - 50kcal, more...

per 1 oz packet with 6 fl oz water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.98g | Prot: 1.67g

Other sizes: 1 oz - 16kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Prot: 34.17g

Other sizes: 1 serving - 214kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Prot: 5.29g

Other sizes: 1 serving - 61kcal, 100 g - 25kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g

Other sizes: 1 tbsp - 18kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 90kcal | Fat: 5.59g | Carbs: 8.83g | Prot: 1.66g

Other sizes: 1 can - 219kcal, 1 serving - 90kcal, 100 g - 37kcal, more...

per 1 cup - Calories: 107kcal | Fat: 7.39g | Carbs: 8.44g | Prot: 2.03g

Other sizes: 1 serving - 107kcal, 1 can - 261kcal, 100 g - 44kcal, more...

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.12g

Other sizes: 1 can - 178kcal, 1 serving - 72kcal, 100 g - 30kcal, more...

per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Prot: 2.72g

Other sizes: 1 serving - 106kcal, 100 g - 44kcal, more...