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Fig (Cooked or Canned) per 1 fig with liquid - Calories: 25kcal \| Fat: 0.03g \| Carbs: 6.41g \| Prot: 0.11g Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more... Similar
Peach (Cooked or Canned) per 1 half with liquid - Calories: 73kcal \| Fat: 0.10g \| Carbs: 19.54g \| Prot: 0.44g Other sizes: 1 cup - 194kcal, 1 serving - 97kcal, 1 slice with liquid - 12kcal, more... Similar
Blackberries (Cooked or Canned) per 1 10 blackberries serving - Calories: 20kcal \| Fat: 0.03g \| Carbs: 5.08g \| Prot: 0.29g Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 100 g - 92kcal, more... Similar
Cranberries (Cooked or Canned) per 1 cup - Calories: 418kcal \| Fat: 0.42g \| Carbs: 107.75g \| Prot: 0.55g Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more... Similar
Strawberries (Cooked or Canned) per 1 cup - Calories: 234kcal \| Fat: 0.66g \| Carbs: 59.77g \| Prot: 1.42g Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal, more... Similar
Casserole or Mashed Sweetpotato per 1 cup - Calories: 215kcal \| Fat: 5.98g \| Carbs: 37.32g \| Prot: 4.08g Other sizes: 100 g - 87kcal, 1 oz - 25kcal, more... Similar
Baked or Broiled Clams per 1 cup - Calories: 207kcal \| Fat: 10.29g \| Carbs: 4.73g \| Prot: 22.43g Other sizes: 1 serving - 117kcal, 1 small - 14kcal, 1 medium - 17kcal, more... Similar
Baked or Broiled Crab per 1 cup, cooked, flaked and pieces - Calories: 160kcal \| Fat: 7.36g \| Carbs: 0.13g \| Prot: 22.31g Other sizes: 1 medium, NFS - 65kcal, 1 king crab leg, 19" - 162kcal, 1 medium blue - 65kcal, more... Similar
Steamed or Poached Mussels per 1 mussel - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.89g Other sizes: 1 serving - 145kcal, 1 cup - 256kcal, 1 oz of - 48kcal, more... Similar
Baked or Broiled Scallops per 1 scallop - Calories: 17kcal \| Fat: 0.50g \| Carbs: 0.38g \| Prot: 2.63g Other sizes: 1 cup of raw, yield cooked - 190kcal, 1 oz of - 37kcal, 1 serving - 112kcal, more... Similar
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