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per 1 cup - Calories: 103kcal | Fat: 4.07g | Carbs: 8.94g | Prot: 7.89g

Other sizes: 1 serving - 103kcal, 1 fl oz - 13kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 fl oz - 21kcal, 1 serving - 168kcal, 100 g - 67kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Prot: 0.31g

Other sizes: 1 fl oz - 5kcal, 1 can - 51kcal, 1 mug - 41kcal, more...

per 1 cup - Calories: 150kcal | Fat: 1.06g | Carbs: 27.05g | Prot: 8.25g

Other sizes: 1 fl oz - 19kcal, 1 serving - 150kcal, 100 g - 64kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.97g | Carbs: 4.99g | Prot: 3.37g

Other sizes: 1 cup - 104kcal, 1 serving - 104kcal, 1 fl oz - 13kcal, more...

per 1 Weight Watchers Treat bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Prot: 2.24g

Other sizes: 1 serving - 88kcal, 100 g - 109kcal, more...

per 1 cup - Calories: 127kcal | Fat: 4.70g | Carbs: 12.08g | Prot: 10.98g

Other sizes: 1 fl oz - 16kcal, 1 oz - 15kcal, 100 g - 52kcal, more...

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 envelope - 326kcal, 1 oz - 101kcal, 100 g - 358kcal, more...

per 1 cup - Calories: 120kcal | Fat: 4.68g | Carbs: 14.23g | Prot: 6.74g

Other sizes: 100 g - 49kcal, 100 ml - 51kcal, more...