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per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

Other sizes: 1 cup of halved and whole - 786kcal, 1 oz - 163kcal, more...

per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Prot: 4.77g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz (10-12 kernels) - 203kcal, 1 oz - 203kcal, more...

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g

Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal, 1 oz - 203kcal, more...

per 1 tsp - Calories: 7kcal | Fat: 0.33g | Carbs: 1.05g | Prot: 0.37g

Other sizes: 1 tbsp - 23kcal, 1 oz - 96kcal, 100 g - 337kcal, more...

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g

Other sizes: 1 tbsp - 20kcal, 1 oz - 86kcal, 100 g - 305kcal, more...

per 1 tbsp - Calories: 47kcal | Fat: 3.93g | Carbs: 2.08g | Prot: 1.59g

Other sizes: 1 tsp - 15kcal, 1 oz - 151kcal, 100 g - 533kcal, more...

per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g

per 1 cup - Calories: 707kcal | Fat: 46.57g | Carbs: 65.55g | Prot: 20.73g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...

per 1 cup - Calories: 707kcal | Fat: 46.57g | Carbs: 65.55g | Prot: 20.73g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...